Join Suzanne’s 90-minute yoga classes, to take you on a journey of discovery, for your mind and body.
A perfect balance of physical strength and flexibility, coupled with serenity of the breath and mind.
Be amazed by the calmness and confidence you will have to face life’s challenges after each class.
Designed for adults new to yoga and for those who wish to progress. There will be focus during classes, with a bit of fun and laughter thrown in too!
Mondays 7.30 – 9pm
Allestree Memorial Hall, 1 Cornhill, Derby, DE22 2GG
For more details, and a Health Form to complete before your first class contact suzanne@fyfy.uk 07739 706 502
£10 per class